Tfí o;aj,;a fuu f,l olakg ,efnhs kï th Tfí oka; ffjoHjrhdg iqn
wdrxÑhla jkjd fkdwkqudkhs’ta ksid Y%s
ksjqia wms wo ys;=jd Tng f.or bo,u o;a ál iqoao lr.kak mq¨jka l%u 3la lsh,d
fokakg’’
1 jÜfgdarej
wjYH øjH
fjd,akÜ .fia fmd;= .a/ï 30la
j;=r
fydohs wms oeka iqodkï fuh idod .kakd wdldrh ms<snoj Tnj
oekqj;a lrkakg’’
fjd,akÜ fmd;= ál Ndckhlg oud .kak’oeka thg j;=r tla lr úkdä 15la
;nkak’oeka fuh ñY% lr úkdä 5lska miqj Tfí o;a uÈkak’Wfoa oyj,a yd yji fï
l%shdj,sh kej; kej; isÿ lrkak’
2 jÜfgdarej
wjYH øjH
iQßhldka; weg f;a yeÈ 4la
foys u,a f;a yeÈ 4la
j;=r ,sg¾ 1la
fïl yod.kak úÈy n,uq’fï ish¨ wuqøjH nÿklg oukak’oeka j;=r tla lr
uo .skafka meh Nd.hla muK msi .kak’wdydr .eksfuka miqj fuu ñY%Kh Ndú; lr o;a uoskak’
3 jÜfgdarej
wem,a ihsv¾ úkdlsß fï ioyd Ndú; l< yels w;r th Ndú; l,
hq;af;a i;shlg j;djla muKhs’wem,a ihsv¾ úkdlsß Ndú;fhka o;a ueo fydÈka lg
fidaod oukak’
wms ys;kjd Tfí .egm,qj,g úiÿï ,efnkakg we;s lshd’’tfykï fï ,smsh
yels;rï Tfí f*ianqla hy¨jka w;r fIhd¾ lsßug wu;l lrkak tmd’
Source - bestherbalhealth
hd`tjkag;a n,kak fIhd¾ lrkak
